TRAIN
LEAN.
LOOK
TONED.
A 6-week coached programme for people ready to actually change their body. Progressive training, weekly check-ins, and direct coach access.
Choose Your Path.
Two ways to train with me. Pick what fits.
6-Week Lean & Toned
- —Full 6-week structured programme
- —4+ sessions per week, gym or home
- —Kahunas coaching app access
- —Weekly check-ins with Ikenna
- —Direct coach messaging
- —Nutrition guidance & targets
- —Men and women welcome
1:1 Coaching
Fully personalised coaching built around your goals, schedule, and lifestyle.
- —Fully customised programme
- —Weekly video check-ins
- —Bespoke nutrition planning
- —Unlimited coach messaging
- —Priority support
Everything Delivered Through The App.
YOUR COACH.
YOUR RESULTS.
I built Ikenna Fitness because I've been where you are — knowing you want to change but not knowing where to start. I've done the work to understand what actually moves the needle: consistent progressive training, smart nutrition, and real accountability. This isn't a template programme handed to thousands of people. Every client gets check-ins, direct access to me, and a plan that fits their life. My job is to make the process simple, sustainable, and effective — for both men and women, at any starting point.
Results Speak For Themselves.
50 days. Same person. Real, sustainable progress through consistent training and smart nutrition.
Start Your Transformation.
Secure your spot in the 6-week Lean & Toned programme. Limited places available.